Lifestyle.by.sj

Have you set your 2018 health goals? Is one of your goals to improve your fitness? Look no further! Having a Personal Trainer (PT) is great if you are just starting out and don’t know correct techniques/where to begin and for those who like to be challenged and pushed in ways they didn’t know they could be.

I run my personal training business from a home gym, I am a qualified PE/Health teacher and personal trainer. Please feel free to check out my Instagram page @lifestyle.by.sj or contact me for further details.

Make an Online Reservation

Saturday Morning 8am Bootcamp

From: $10.00

Tabata style high intensity training catering for all abilities and injuries.

  •  Please bring a towel.
  • Sessions are 45 Minutes

Lifestyle by SJ – 1 on 1 30 Minute Personal Training

From: $25.00

Sessions are customised to the individual person with a focus on personal fitness goals. There is no hiding in these sessions you will definitely be pushed to your limits. Please arrive at least 5mins prior to your session. Cancellation less than an hour before the session will still require payment.

Lifestyle by SJ – 1 on 1 60 Minute Personal Training

From: $60.00

Bring a Towel 

Monday 6.30pm Bootcamp

From: $10.00

Tabata style high intensity training catering for all abilities and injuries.

  •  Please bring a towel.
  • Sessions are 45 Minutes

Get in Touch

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Mount Duneed 3217 VIC AU
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Qualifications

Bachelor of Physical Education and Health
Certificate 3 and 4 in Fitness

Years Active

2-5